Women's health on Shomooly

Your cycle, energy, sleep and food in one session, and a written result after it.

In short

Women's health on Shomooly is a consultation with an approved nutrition and holistic care specialist who reviews your cycle, energy, sleep, food and any hormone tests with you, then writes your session result: a diet plan, recipes, and herbs or supplements with dose and timing. You book in Arabic or English and can follow up in a program of weeks, alongside your doctor, never instead.

What a session looks at

Your cycle and what you notice during it
Energy, sleep, mood and food
Hormone tests and medicines, if any

What your written result can hold

A diet plan for your stage of life
Recipes
Herbs or supplements with dose and timing, after asking about pregnancy and breastfeeding

Common questions

Is it suitable during pregnancy or breastfeeding?

Tell the specialist at the start of the session. Some herbs and supplements do not suit pregnancy or breastfeeding, so the prescription is written with that in mind, and your doctor has the final word.

Does the specialist replace my gynaecologist?

No. Holistic care complements your medical follow-up; diagnosis and treatment stay with your doctor.

Should I share my test results?

Yes, if you have them: they help the specialist write a result that suits you.